Starting Price: $100 per month

Ideal for: Clients who prefer working out independently but want a structured plan and guidance.

What’s Included:

• Customized workout plan (updated monthly)
• Weekly check-ins via email or app
• Progress tracking through a fitness app
• Access to exercise video library
• Support via email or messaging platform

Starting Price: $150 per month

Ideal for: Clients who need some real-time coaching and accountability, but also like the flexibility of self-guided workouts.

What’s Included:

• Customized workout plan (updated bi-weekly)
• 2 live one-on-one video sessions per month (via Zoom or similar)
• Weekly check-ins and progress tracking via app
• Exercise video library and form feedback
• Unlimited email/messaging support

Starting Price: $300 per month

Ideal for: Clients who need close guidance, accountability, and real-time support to reach specific goals.

What’s Included:

• Fully customized workout plan (updated weekly)
• 4 live one-on-one video sessions per month
• Form analysis and feedback after every session
• Progress tracking with regular goal-setting
• Unlimited support via email, text, or app
• Monthly progress reports (photos, measurements, etc.)

Starting Price: $200 per month

Ideal for: Clients who need close guidance, accountability, and real-time support to reach specific goals.

What’s Included:

• Specialized Workout Plans: Tailored programs for individuals with specific needs, including disability, injury recovery, pre/post-natal fitness, or other unique focuses.
• 2 Live One-on-One Video Sessions per month
• Weekly Check-ins with Progress Tracking
• Support for Specific Needs
• Unlimited Support & Flexibility:

Receive a 10% discount when you commit to 3 or more months in advance!

Receive a 20% discount when you commit to 6 or more months in advance!

Share the journey and enjoy fitness together! Add a family member to your training plan for just $50 per person. They’ll receive full access to the same customized workouts, coaching, and support, making it easy to stay motivated and achieve your goals as a team.